Tips and Examples for Employers

In today’s job market, employers are increasingly looking for candidates with strong emotional intelligence. Emotional intelligence, also known as EQ, refers to the ability to recognize and understand your own emotions and the emotions of others, and to use this awareness to manage your behavior and relationships effectively. It is a critical quality that can have a significant impact on job performance and the ability to work well with others.

One way that employers are assessing candidates’ emotional intelligence is through the use of behavioral interview questions. Behavioral interviews are a type of job interview that focuses on the candidate’s past behavior and experiences, rather than their hypothetical responses to hypothetical situations. The idea behind behavioral interviews is that a candidate’s past behavior is the best predictor of their future behavior.

During a behavioral interview, the interviewer will ask the candidate to describe specific situations they have encountered in the past and how they dealt with them. This allows the interviewer to understand how the candidate thinks and behaves in real-world situations and can provide insight into their emotional intelligence and other personal qualities.

Here are a few examples of behavioral interview questions that an employer might use to assess a candidate’s emotional intelligence:

  • “Tell me about a time when you had to deliver difficult news to someone. How did you handle the situation and what was the outcome?”
  • “Describe a time when you had to work with a team member who was difficult to get along with. How did you handle the situation and what was the outcome?”
  • “Tell me about a time when you had to make a difficult decision that involved balancing the needs of multiple stakeholders. How did you approach the situation and what was the result?”
  • “Tell me about a time when you had to manage your own emotions in a high-stress situation. How did you handle the situation and what was the outcome?”

By asking behavioral interview questions like these, employers can get a sense of a candidate’s emotional intelligence and how they might handle similar situations in the future.

If you are interested in learning more about emotional intelligence and how to develop your own EQ, there are a number of resources available. The Emotional Intelligence Network ( is a helpful resource that offers training, workshops, and other resources on emotional intelligence. The Emotional Intelligence Quotient (EQ) assessment ( is another tool that can help you measure your emotional intelligence and identify areas for improvement. “Emotional Intelligence” by Daniel Goleman ( is a classic book on the topic that is a helpful resource for understanding the concept and learning how to develop your own emotional intelligence. Additionally, many universities and online learning platforms offer courses on emotional intelligence that can help you develop your skills in this area.